The first video in the Quiet Mind series will help you stop your negative thoughts by using a bodily felt-sense.

Become a Patron

Download Free 30-Day Quiet Mind Workbook When You Join My Mailing List

30-Day Quiet Mind Workbook Free Download

“I believe people need safety and a feeling of connection and love in order to change. In a good coaching relationship, the coach becomes engaged in your dream, and provides support, strength and vision to help you achieve it.”

Helping People Achieve Their Dreams...

Skills for Change Coach & Teacher

Master Somatic Coach
Writer, Mediator, Bodyworker
Body-based Power Analysis

Life can be hard sometimes.  If you've been banging your head against a problem, or simply want support, guidance, and partnership along the way, I can help you orient in a powerful direction and get things moving.  Whether in your work or relationships, creative projects, embodied life skills, healing from trauma, internal exploration or external activism, it's easier to make changes when you feel someone's at your back.

I bring both pragmatism and vision to our work together; if you can't make the next move, we'll figure out what you can do, step by step.

I work in person and by phone and online through conversation, embodied movement, bodywork, and a creative blend of agreed-upon homework assignments, skills-building practices, and anything else we need to make your dreams a reality.

The best way to choose a coach is to experience coaching; give me a call and we'll have a free 20-minute Empowerment Session to discuss your goals and decide together if we're a good team.

Trust-based Relationships Group on Facebook

​​​​​​​​Click here to schedule a free 20-minute Empowerment Session. 

I'm excited to learn more about your visions and dreams.