The first video in the Thought Cleanse series will help you stop your negative thoughts by using a bodily felt-sense.
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Life can be hard sometimes. If you've been banging your head against a problem, or simply want support, guidance, and partnership along the way, I can help you orient in a powerful direction and get things moving. Whether in your work or relationships, creative projects, embodied life skills, healing from trauma, internal exploration or external activism, it's easier to make changes when you feel someone's at your back.
I bring both pragmatism and vision to our work together; if you can't make the next move, we'll figure out what you can do, step by step.
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